A cabinet full of passion for crossfit enthusiast Daan Toolenaar

A workout room with barbells, weights, and graffiti where two men are sweating during a tough exercise session. When we step inside at Daan Toolenaar’s (34) place, our image of a typical crossfit gym is fully confirmed. “This is the best of the Netherlands pushing themselves here,” Daan introduces the two athletes. “They are preparing for ‘The Beach Throwdown,’ a large crossfit event.” Daan is one of the first to introduce crossfit in the Netherlands. The sport, which came over from America, is now wildly popular.

Stronger through struggle

Physical and mental boost

Besides CrossFit, Daan has another passion. He recently started working part-time for the Air Force, with the Air Force Reserve Group (GLR). "The GLR provides security for the eleven military airfields in the Netherlands," he says. "I'm currently completing General Military Training (AMO), which is mandatory for everyone. After this, I'll be doing a follow-up program. It's suitable for part-time workers, so it combines well with the gym, especially now that it's going so well." What does he enjoy most about having his own CrossFit gym? "With this sport, you can really see the progress people make. Some people who come here for the first time have retreated a bit. After a few months, you see them suddenly stand up straight and become much more confident. Besides the physical aspect, CrossFit also provides a huge mental boost. You're constantly achieving results, which gives you confidence. It's great to play a role in that as a coach."

CrossFit also creates wonderful moments outside of the gym. "A few months ago, a couple who met here at the gym got married," Daan offers as a great example. "I was able to attend the wedding, which was a special moment. CrossFit is bigger than the sport itself; it truly creates a community."

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